Best Liposomal Vitamin C

Vitamin C is an integral component of any diet. However, human bodies are designed to only ingest and digest a small fraction of the vitamin C consumed in the normal diet of most Americans. The human body uses vitamin C conduits known as Sodium-Dependent Vitamin C Transporters (SVCT-1) to transport vitamin C from the digestive tract to the bloodstream. As a result, only about 14-30% of all of the vitamin C people consume is absorbed into the bloodstream. In order to benefit from vitamin C consumption, individuals must increase the rate of the nutrient’s absorption.

The liposomal supplements contain liposomes, which are cell-like phospholipids that contain vitamin C-carrying microscopic spheres at their core. When these liposomes fuse with the cells of the body’s small intestine they cause an intercellular transfer of vitamin C, thus improving the absorption of the vitamin. There are many benefits of improved vitamin C absorption through liposomal supplements, many of which are most evident in the following groups.

Who Should Take Liposomal Vitamin C?

There are a variety of people that can benefit from introducing liposomal vitamin C into their diet. Many adults with the following varying conditions need to use liposomal vitamin C in order to avoid suffering from a vitamin C deficiency. 

Smokers

Nearly 20% of all smokers suffer from a vitamin C deficiency. Smoking interferes with how the human body absorbs vitamin C, which creates a great need for a supplement that can aid in the process of the vitamin’s absorption.

Alcoholics

Alcoholics are more prone than anyone to suffer from different nutritional deficiencies. By adding liposomal supplements to their diet, their bodies can receive sufficient amounts of vitamin C. A vitamin C deficiency, particularly in alcoholics, can lead to health problems including gingivitis/gum disease, skin problems, osteoporosis, iron-deficiency anemia, and much more. It’s important for those who drink often to utilize a liposomal vitamin C supplement. 

Those With Eating Disorders

People with eating disorders often do not get all of the nutrients that their bodies require due to insufficient consumption of integral nutrients. Eating disorders such as anorexia nervosa or strict eating diets can prompt a vitamin C deficiency to arise. By taking the best liposomal vitamin C, individuals will absorb the necessary amount of vitamin C and prevent/combat a deficiency. 

The Elderly

The elderly typically suffer from a wide assortment of health complications. Most of these complications can result in a vitamin C deficiency that affects normal bodily functions. Taking supplements can aid in alleviating certain health complications for the elderly. 

Women Using Oral Contraceptives

Women who routinely take oral contraceptives are very likely to develop a vitamin C deficiency due to the fact that oral contraceptives affect their hormonal balance. This, in turn, affects their body’s ability to properly absorb vitamin C. Taking a liposomal vitamin C supplement opens a new channel for absorption that will prove to combat any deficiencies. 

What Are the Benefits of Liposomal Vitamin C?

Introducing liposomal vitamin C into your diet regardless of your use of tobacco, alcohol, oral contraceptives, or your age can prove to be extremely beneficial for your body. All known benefits of liposomal vitamin C supplements include the following.

Improved Heart Health

Vitamin C helps improve the endothelial functions in the body. Healthy endothelial functions decrease one’s chances of platelet adhesion and blood clots. This essentially means that the body’s cardiovascular system will perform optimally and immunity will increase. Using these supplements will improve heart health through increased absorption of vitamin C.  

Increased Collagen Production

Collagen is a crucial protein in the human body. Vitamin C stimulates the body in order to produce more of these proteins as individuals age and the production of this protein slows down. Encouraging the production of these proteins aids in ensuring stronger bones, stronger joints, and healthy blood vessels. 

Improves Bioavailability

Bioavailability is the measure of how well vitamin C is absorbed within the body. As previously stated, liposomal supplements increase the amount of vitamin C absorbed into the bloodstream by a huge margin—compared to traditional vitamin C supplements.   

Relieves Oxidative Stress

Oxidative stress can result from diabetes, chronic inflammation, cardiovascular diseases, and cancer. Vitamin C serves as an important antioxidant and prevents conditions that can lead to oxidative stress. 

Helps Treat Cancer

Research shows that the introduction of IV vitamin C to cancer patients in some cases can encourage the regression of cancer. When used in tandem with Chemotherapy procedures, this supplement can even lead to remission. Many cancer patients are often highly encouraged to take liposomal vitamin C while undergoing treatment. 

Find Your Provider

Choosing the right provider of your supplement can prove to be just as important as taking the supplement itself, mainly because you should know what you’re putting into your body. That all starts with the manufacturer/provider. Below are some of the best liposomal vitamin C providers.

These are the two best liposomal Vitamin C products I use with patients:

1) Quicksilver Scientific Liposomal Vitamin C

Quicksilver Scientific’s liposomal vitamin C supplement delivery system bypasses the typical absorption constraints in the body, and delivers the nutrient directly to the cells for rapid uptake. With unsurpassed absorption, non-GMO accreditation, 1,000 mg of vitamin C, and 250 mg of phospholipids, Quicksilver Scientific is a great choice for your liposomal vitamin C. 

2) Seeking Health Optimal Liposomal Vitamin C

Seeking Health offers an optimal liposomal vitamin C supplement that contains 30 servings. Their supplement’s key benefits include a soy-free liposomal format, a high-potency dose of antioxidant vitamin C, and non-GMO ingredients. The supplement is free of artificial colors, flavors, and additives. 

Want to Learn More About Liposomal Vitamin C?

Purety Family Medical Clinic specializes in practicing integrative and holistic medicine in Santa Barbara, CA. For more information regarding the uses and benefits of liposomal vitamin C, or for inquiries about our recommended manufacturers, contact us today! One of our holistic specialists will be happy to assist you with all of your medical needs.