D Hist Orthomolecular

Seasonal allergies can prove to be extremely problematic for people around the globe. With D Hist Orthomolecular, many people can find relief through the natural ingredients used in this supplement. These ingredients include quercetin, stinging nettles leaf extract, bromelain, N-Acetyl Cysteine, and vitamin C. The name, D Hist, is a derivative of histamine, and its role in alleviating the symptoms of seasonal allergies.

For over 30 years, Ortho Molecular Products has partnered with healthcare providers by combining evidence-based formulations with superior natural ingredients. They develop efficacious supplements that help people get better faster than they could have imagined. In this article, we will discuss the role of histamine in seasonal allergies, the natural ingredients of D Hist, other considerations for treating seasonal allergies, and advice on how to start supplementing with it.

Histamine & Seasonal Allergies

Histamine serves as a chemical messenger that the human body creates in order to carry out multiple jobs within the body. Histamine is commonly involved in smooth muscle contraction, hormone regulation, digestion, and much more. Typically, the human body is decently effective and efficient at degrading histamine. However, some scenarios in certain cases may cause the body’s histamine load to build up and lead to some of the many symptoms of histamine intolerance. A key example of this intolerance, for the purposes of this article, would be an increase in dust and pollen during certain times of the year.

There are many common symptoms of seasonal allergies, all of which will indicate a histamine intolerance within the body. These symptoms include sneezing, runny nose, nasal congestion, itchiness, red eyes, watery eyes, and even asthma exacerbations. These symptoms are normal for those who commonly experience seasonal allergies. But, if you experience these symptoms year-round, there may be an underlying condition that needs to be addressed.

What Is D Hist Orthomolecular?

D Hist is a widely popular capsule supplement that contains a variety of plant extracts, enzymes, and antioxidants. The natural ingredients of D Hist serve to degrade the overload of histamine, reduce inflammation, and thin mucus secretions. This supplement has been proven to be incredibly effective for those who struggle with seasonal allergies.

D Hist Orthomolecular Ingredients

As previously mentioned, the ingredients of this supplement include quercetin, stinging nettles leaf extract, bromelain, N-Acetyl Cysteine, and vitamin C. All of these ingredients occur naturally and are naturally-sourced as a testament to Ortho Molecular Products’ goal: to provide superior natural ingredients and develop effective supplements that help people get well faster. Let’s take a look at these five essential ingredients.

Quercetin

Quercetin is a bioflavonoid most commonly found in red onions and apples and bears powerful antioxidant and antihistamine properties. Quercetin is known to control compounds that increase the release of inflammation known as prostaglandins and leukotrienes. Leukotrienes are precursors of prostaglandins and are the inflammatory compounds most commonly responsible for broncho-constriction. Not only does quercetin support respiratory health, but its strong antioxidant make-up is useful for cardiovascular health. 

Stinging Nettles Leaf Extract

Nettle extract has been found in some studies to protect against inflammation, which, like quercetin, reduces the prostaglandins that can cause seasonal allergies. Stinging Nettles is very rich in minerals, including potassium, iron, calcium, and silica, and can be used to help treat anemia and wounds.

Bromelain

Bromelain is found in the fruit and stem of the pineapple plant. Bromelain is an enzyme that works to support protein digestion. However, some studies have shown that bromelain was helpful in preventing seasonal allergies. This enzyme works by masking the initial immune response to allergens, as well as addressing a hyperactive and hypersensitive immune system. In addition to these benefits and functions, bromelain also can help individuals suffering from joint pain and muscle soreness. 

N-Acetyl Cysteine

N-Acetyl Cysteine is a precursor to the antioxidant glutathione. N-Acetyl Cysteine is a modified version of the sulfur-rich amino acid cysteine, and is well known as a mucolytic (mucus thinning agent). This version of cysteine changes the viscosity of mucus and thins thick phlegm most commonly associated with all variations of the flu. N-Acetyl Cysteine is a natural and safe remedy for a multitude of conditions, including tumor reduction in cancers, stomach infections, and even insulin resistance.  

Vitamin C

Vitamin C is an essential nutrient and antioxidant commonly used to combat seasonal allergies. Vitamin C is known to deactivate histamines and support the functions of the body’s immune system. 

Other Considerations for Treating Seasonal Allergies

In addition to taking D Hist supplements, there are a few other ways to treat seasonal allergies that one should seriously consider. 

Improve Gut Health

Small intestinal bacterial overgrowth (SIBO) and gut inflammation have been found to worsen histamine intolerance and the effects of seasonal allergies. It can prove to be both extremely helpful and beneficial to consult with a qualified functional medical practitioner to introduce a protocol personalized to heal your gut.  

Low-Histamine Diet

For those that experience seasonal allergies, it may prove effective to consider following a temporary low-histamine diet. Foods that are high in histamines would be a good idea to be avoided as a self-experiment in order to see how it may help you. Certain foods are much higher in histamine which include red meat and other animal proteins, especially when they are sitting unfrozen for long periods of time or not freshly cooked, as well as fermented foods such as beer, kombucha, sauerkraut, and wine. Chocolate also happens to be high in histamine. Other foods to avoid include aged products like dried meats, cheese, whiskey, olives, vinegar, canned soups, and canned meats. Implementing a low-histamine diet in tandem with taking D Hist supplements can prove extremely helpful in fighting seasonal allergies and reducing their effects on the body. 

Do You Suffer from Seasonal Allergies?

If you suffer from seasonal allergies and require assistance combatting your symptoms, you should consult with a medical professional for effective results. Purety Family Medical Clinic is a family-owned and family-operated clinic that practices integrative, holistic, and effective medicine in Santa Barbara, CA. Contact us today for questions regarding D Hist supplements, and how it can efficiently work to reduce your seasonal allergy symptoms. We hope that you have found this article helpful in your search to reduce your seasonal allergies, and we look forward to assisting you in reducing these allergies—as you progress toward peak physical condition!